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Yoga in the Park
August 21, 2021 @ 10:00 am - 11:00 am
$10.00Emily is a Registered Yoga Teacher with the Yoga Alliance. She completed Brett Larkin’s 200 Hour Uplifted Yoga Teacher Training in September 2020 but has been practicing yoga since 2015. She is currently teaching a summer series, Yoga in the Park, in her hometown of Prestonsburg, KY.
Class Description
Join us for a relaxing yin yoga class in beautiful Prestonsburg, Kentucky. If you’re new to yin yoga, this is a slow-paced, meditative practice that focuses on getting deep into the joints and connective tissues (tendons, ligaments, fascia) of the body. As we hold the poses for 3-5 minutes, you’ll get a deep, juicy stretch that will leave you feeling relaxed and ready to start your day! Bring a towel, mat or blanket to practice on. Additional props will be provided. If you wish to pay cash, please use code Fp67bM at check out.
** This class is going to be held in-person at Archer Park, Prestonsburg, KY **