Hayes Training Systems (HTS) offers a private, non-traditional training experience like no other. Specializing in strength conditioning for driven athletes, HTS is also home to versatile training programs designed for clients of all ages, from 13 to over 80.

What truly sets HTS apart is its supportive, family-like culture that draws students from districts and regions both in and out of state. Inside the gym’s expansive 10,000 square foot facility, you’ll also find other businesses like ACE Pitching Development and Cosmic Beans & Shakes. Join the #HTSfamily at Hayes Training Systems, located on South Central Ave. in Prestonsburg!